I have been struggling with some health issues and I can’t tell you how badly I have missed working out. Weight I worked so hard to lose last year has crept back up and like most women I judge myself quite harshly.
It’s a journey to remind yourself that your body is the most fickle vessel you could place all your value in. Something I have to remember is that I didn’t feel any more confident about all my pursuits 20lbs ago, and the only thing that has changed is my pant size.
Be kind, love yourself where ever you are at, I am working on that too!
