Welcome to SPRING CLEANING!

The days are longer, the air is warmer, and the grass is… well… brown, but I’m sure it’s green in other places! That’s right, folks – it’s Spring! Or at least it soon will be, and we want to help you make it as fantastic as it can be. The phrase ‘spring-cleaning’ conjures up a lot of different images and feelings for people. Spring Cleaning at Russell Wellness Group means rebirth, renewal, and refocus! It truly is the season to wake up and start moving in the direction you want to go.

Over the next six weeks, we will be focusing on 6 different aspects of Spring Cleaning that will empower you to use the moments you’re in, to improve the moments to come. Cleaning out the clutter – from our closets to our minds – helps us see things will increased clarity. It’s a lot like cleaning a dirty window; not only does it let in the light to see ourselves as we are, it clears up the view of our potential and what we can achieve.

Women cleaning a window with spray and cloth. Close up view