After many years working in the business world, Elise embraced her dream of becoming a fitness instructor and personal trainer and got to work! Now, over a decade later, she has established herself as a health and wellness consultant to a broad range of clientele – from corporate facilities to one-on-one health coaching and everything in between!  She is passionate about helping others to become a happier and healthier version of themselves.  Running corporate fitness programming, facilitating mindfulness and meditation, and presenting in live and virtual health events has all been part of this journey to serve others and share the skills she has developed since 2010.

Raising four children with her husband of 25 years while managing her own businesses, as well as volunteering and serving diligently in her faith-community, Elise is no stranger to the demands of a loaded schedule. The unique, passionate and dynamic perspectives Elise brings to her work are the result of a life consistently pointed towards self-improvement and service. She knows what it means to start where you’re at, and get back up again when you fall.

A perpetual learner and confident teacher she loves nothing more than sharing the knowledge she has gained from living principles of wellness.  The tools she’s acquired in her pursuit of purpose and self-mastery are as effective as they are accessible. You don’t have to qualify to access the power inside you, you just have to trust that it’s there and start moving!